My name is Alan.

I am a positive psychologist and mindset coach in love with learning how to best live optimally and as my best self. I would love to work with you or your organization to teach you how to do that, too.

On a personal level, I am on a journey of more intentional living. This means that I strive to explore what it means to be human, and a better one at that. The thought of spending my life without having done anything meaningful is scary, and one that motivates me to take action towards betterment.

My work is all about diving into the mind and sharing my experiences with you in the hopes that it can benefit you in some way. I’ve always believed that self-improvement does not exist in a vacuum and the fulfillment gained by helping others is far greater than anything that be achieved individually.

If you would like to receive content on self-exploration, intentional living, mental wellbeing, and practical philosophy and psychology, then please consider becoming a part of the Human+ newsletter & podcast.